Friday 15 April 2022

Grounding


“It is in my nature to grow old. It is in my nature to get sick. It is in my nature to die. “

I repeat and reinforce this affirmation as part of my daily meditation practice. It never hurts to kickstart my day with a solid dose of reality to fuel my motivation to maximize the possibility of the present moment.

There is no work. It is all play.

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” - Allan Watts (1915 - 1973)

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