Ahhhhhh

An injury has given me the opportunity to narrow my focus on my meditation. Meditation has always been a huge part of my everyday life but it is reinvigorating to completely immerse myself into the practice every so often. The world slows down, problems disappear, and priorities realign. Once again I am reminded that I am exactly where I need to be.

“What you need to know about the past is that no matter what has happened, it has all worked together to bring you to this very moment. And this is the moment you can choose to make everything new. Right now.” - Author Unknown